February | Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Podcast Examine Your Feelings Regularly Examine Your FeelingsSo, yesterday’s assignment was just the beginning of making sense of your feelings. If you have journaled every… TweetShareSharePin0 Shares
Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Podcast Confront Your Feelings Confront Your FeelingsYou may think we did this yesterday, not quite. We owned our feelings. Consider this example – I… TweetShareSharePin0 Shares
Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Podcast Own Your Feelings Own Your FeelingsYou knew it was coming right? We can’t just write down our feelings and let them get the… TweetShareSharePin0 Shares
Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Podcast Write Down Your Feelings! I feel… Today give yourself permission to write out your feelings whatever they are. Don’t be afraid to put them… TweetShareSharePin0 Shares
February | Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Gathering Making Sense of Your Feelings Through Journaling This week we are going to focus on using journaling to sort out of feelings. Gone are the days of… TweetShareSharePin0 Shares
February | Home Health Family | Journal | Journaling | Kathleen's Room | The Whole House | The Whole House Podcast A Month of Journaling “Journaling! It’s a mindful practice that’s been shown to reduce stress and anxiety, so naturally, there is massive pressure to… TweetShareSharePin0 Shares